move your body

Its almost summer and internet, magazines and i dont know what else are full of all those fitness tips, motivation quotes, inspiration for weightloss, pictures of healthy food and so on. I love being active and not only in summer. I only had two problems that kept me from exercising more - smoking and busy schedule. I gave up smoking 3 weeks ago and Im so proud of that haha. but my busy schedule is even crazier as the school year is about to finish and there are all those crazy exams. But anyways I still try to go to gym at least 3 times a week and go jogging as often as I can.

I wear this when I do pole dance which is my favorite thing to do! Its not only an exercise but also a great way to express yourself.

This is an awesome app for yoga (Yoga Free) I absolutely love doing yoga!

of course I also love to have some inspiration when I feel like doing nothing and just spending the whole day in my bed. my favorite "fitspo" tumblrs are for example:

http://health-heaven.tumblr.com

http://the-wanted-life.tumblr.com

xx Karolina

Cruelty free skin care products

Ive been looking for good skin care products that arent animal tested and that work for my skin and finally I can make this list of about 8 products that are my favourite.

Palmer`s cocoa butter (UK,USA)   x   The Body shop - Tea Tree (UK,USA)  x  Ryor aknestop foam and rollon (czech)  x  Clearasil acne treatment (USA) x  Natuderm maske (german)  x  Balea wash (DM)

And my most favourite moisturizing cream again from ryor.

as you can see I threw away almost all my make up brushes which drives me crazy but it has its reason. I ordered new cruelty free brushes from E.L.F. They should arrive on tomorrow and I cant wait to show you :)

xox

Italy taught me how to cook!

Hey you guys! So Im back and Italy was really wonderful. there was a lot of places visited, so much colorful food eaten and a bunch of wine glasses drunk. Traveling always inspires me and Italy is just beautiful place for everybody. It feels nice to just sit down and relax a bit, party and have fun or meet the culture. It definitely motivated me so much. Spring is here, everything is colorful and today I even went jogging after a long long time. yay!

Ill upload some more pics when the film gets developed. Have a lovely day

xox

15/4/2013

As you may have seen on my .FACEBOOK..page I recently did another photoshoot with this beautiful lady! Also thank you for your lovely comments in my last post (even though many people thin its me in the pictures then I unfortunately have to say that it is not me, because Im a photographer and not a model) But it still makes me really happy that you like the photos. And also thank you for reaching 100 followers. Its lovely! Ive only had this blog for a little while and reaching 100 seems crazy.

Im going to Italy in two days so here will be no posts for the whole week, but before that Ill upload one more post full of notes from the underground! 

Ciao bellas!

16/4/2013

Here are the promised photos I took on Sunday. 

If you like these pics please give it a thumbs up on my new FB FAN PAGE

have a lovely day

Karolina xx